In The Moment

$44.00

20 Nervous System Check-Ins for When You’re Over-thinking, Over-giving or Tempted to Numb Out

Because real life doesn’t happen on a meditation cushion.

It happens in the car between work and home.
On the bedroom floor after a hard conversation.
In the waiting room, when the news is still unclear.
And you deserve support that meets you there.

20 Nervous System Check-Ins for When You’re Over-thinking, Over-giving or Tempted to Numb Out

Because real life doesn’t happen on a meditation cushion.

It happens in the car between work and home.
On the bedroom floor after a hard conversation.
In the waiting room, when the news is still unclear.
And you deserve support that meets you there.