About Fleur Chambers
I’m Fleur.
Meditation teacher, bestselling author, mother of three teenage boys, and creator of The Happy Habit, a collection of online offerings, a meditation app and illustrated self-help books that have been downloaded and enjoyed over 4 million times in 45 countries.
But more than that?
I’m someone who believes the best kind of growth doesn’t make you shinier.
It makes you softer.
More honest. More human
You don’t need to be more to feel better.
You just need to meet yourself, right where you are.
Disrupting the wellness hustle
After a decade of living with chronic pain, I learnt what most wellness spaces don’t say out loud:
Happiness isn’t a life free from discomfort.
It’s the ability to stay connected to yourself inside it.
No silent retreats.
No “high vibes only.”
Just breath, body, and enough self-trust to feel it all, even the hard stuff.
This work is for the ones who:
– Are tired of performative calm
– Want less input, more inner wisdom
– Are ready to build a quiet, steady self-relationship
– Know their challenges hold their deepest invitations
I created The Happy Habit to bring nervous system care into real life, not just the yoga mat.
In 2022, it became a social enterprise.
Now, 50% of all profits go to grassroots projects supporting clean water, climate action, and education around the world.
Because when you show up for yourself, you’re more resourced to show up for others.
Meditation with meaning
Good for you. Great for humanity.
This is meditation with a ripple effect.
This is The Happy Habit.