‘This heartfelt, smart, and practical book will help you feel better from the very first page.’

Rick Hanson, PhD.

free guided meditation

Imagine if you woke up tomorrow, your whole body screaming in pain, and according to all the experts, there was no solution ... except to find acceptance.

This is what happened to Fleur.

Faced with a diagnosis with no medical cure and a cross-roads moment, she could either see herself as a victim or lean into the deeper lessons the pain was teaching her — and use these hard-won insights to help people around the world.

Keen to read a chapter for free?

Fleur Chambers

Purchase Ten Pathways

Fleur’s gentle and down-to-earth style combined with her ability to laugh at herself and the human experience has encouraged people all across the globe to do the same. Ready to walk towards a new version of happiness?

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Awareness

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Compassion

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Perspective

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Gratitude

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Calm

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Connection

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Purpose

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Vitality

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Confidence

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Acceptance

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Awareness ~~ Compassion ~~ Perspective ~~ Gratitude ~~ Calm ~~ Connection ~~ Purpose ~~ Vitality ~~ Confidence ~~ Acceptance ~~

  • "Fleur Chambers has a remarkable gift for offering super-effective ideas and tools in a warm, down-to-earth, and encouraging voice. "

    Rick Hanson, PhD, author of Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

  • "Equal parts whimsical and sensible, reassuring and wise, it will make you feel better even if it just sits on your bedside table! "

    Matthew Young, Director, Melbourne Meditation Centre

  • "This engaging and beautiful book will make you feel that you’re sitting in the room with a kind and supportive friend. "

    Kate James, author of Change Your Thinking to Change Your Life

  • "Every page delivers a big dose of healing! "

    Amy Molloy, author of Wife Interrupted

  • "Fleur has created a resource for us all that is both rich in hard-won personal wisdom and grounded in science. "

    Olivia Downing, author of You Are Loved

Read More Praise

About the author

About the author

Best guided meditation teacher Fleur Chambers

Fleur Chambers is a multi-award-winning meditation teacher, Creator of The Happy Habit app, author of Ten Pathways and Wholehearted Confidence and philanthropist.  Using her experience of living with chronic pain, Fleur is helping others to see that happiness isn’t an imaginary place free of disappointment, regret, insecurity or any other uncomfortable emotion. In contrast, real happiness is the ability to live wholeheartedly alongside our challenges and to learn from them.

With proceeds from The Happy Habit funding grassroots projects in some of the poorest communities around the world, Fleur is using meditation as a tool for social change. She believes that we meditate not only to alleviate our own suffering, but also to improve the lives of people all around the world. By 2025 The Happy Habit will have provided 80,000 people with access to a lifetime’s clean drinking water.